Our Services

Consulting Shop

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Each service is sold as a defined consulting product with a published price, session length, written deliverable, and booking form. Select a card to review inclusions, limitations, and how the consult supports your existing clinical care.

Preventive health consultation

Preventive Health Consultation

A structured review of screening calendars, family history questions, and lifestyle risks before your next annual exam.

$149
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Chronic care coaching session

Chronic Care Coaching

Practical coaching after a new diagnosis or during long-term management of blood sugar, blood pressure, or recovery.

$249
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Nutrition and lifestyle planning

Nutrition & Lifestyle Plan

Food patterns, grocery strategy, sleep, and movement habits designed around American schedules and budgets.

$179
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Women's wellness consulting

Women's Wellness Consult

Life-stage education covering menstrual health questions, pregnancy planning topics, and midlife wellness.

$199
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Heart health review

Heart Health Review

Cholesterol, blood pressure, activity, and nutrition discussion to support your cardiology or primary care plan.

$229
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Mental wellness coaching

Mental Wellness Coaching

Stress, sleep, and burnout coaching with clear boundaries and referrals when clinical mental health care is needed.

$189
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Corporate wellness workshop

Corporate Wellness Program

Employer education packages, workshop series, and optional one-to-one consult credits for teams nationwide.

$499
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Family health planning

Family Health Planning

Household calendars, caregiver questions, and shared decision coaching when more than one person is involved.

$219
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Every product includes a written recap.

You leave with notes you can keep, not a conversation that fades after the video call ends.